Self-help Links

Virtual Food Pantry

Students that are food insecure can use the Virtual Food Pantry. Students can email Enrique Trujillo at to access the Virtual Food Pantry or to get more information. See flyer here.

Health Information Resource

Health Finder

Alcohol and Other Drug Use

Trojans Care for Trojans (TC4T)
Alcoholics Anonymous
Go Ask Alice!
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
National Institute on Drug Abuse
Narcotics Anonymous
USC Alcohol and Drug Policy
Coalition Against Drug Abuse (CODA)
The Haven at USC

Depression & Mental Health

Trojans Care for Trojans (TC4T)
Depression and Bipolar Support Alliance
Go Ask Alice!
National Mental Health Association
National Institute of Mental Health
Suicide Awareness Voices of Education
The National Suicide Prevention Lifeline
Ulifeline – an online mental health support system
The Top Mental Health Challenges Facing Students

Laboratory Services

General Laboratory Testing Information

LGBT Support

Go Ask Alice!
L.A. Gay and Lesbian Center
ONE National Gay and Lesbian Archives
Parents, Families and Friends of Lesbians and Gays
USC GLBT Mentoring Program
USC GLBT Student Support

Essentials for Everyone

Center for Science in the Public Interest

Body Image & Eating Disorders

Trojans Care for Trojans (TC4T)
Anorexia Nervosa and Related Eating Disorders, Inc.
Go Ask Alice!
National Eating Disorders Association
Overeaters Anonymous
Something Fishy

Fruits and Vegetables

Produce for Better Health Foundation
Center for Disease Control – Fruits and Vegetables

Vegetarian Nutrition

Vegetarian Resource Group
Vegetarian Time Magazine

Healthy Recipes

Eating Well Magazine
Real Simple Magazine
Cooking Light Magazine

Learn To Cook

Sports Nutrition

Academy of Nutrition & Dietetics Sports Nutrition Facts
Sports & Exercise

Specialty Nutrition

Celiac Sprue Association
Celiac Disease, Academy of Nutrition & Dietetics
American Diabetes Association
Diabetes, Academy of Nutrition & Dietetics

Food Safety

Academy of Nutrition & Dietetics
ConAgra Foods, Home Food Safety

Sexual Assault

Trojans Care for Trojans (TC4T)
Go Ask Alice!
Men Can Stop Rape
Rape, Abuse and Incest National Network
Santa Monica Rape Treatment Center
USC Center for Women and Men

Sexual Health

AIDS Project Los Angeles
Go Ask Alice
Planned Parenthood
STD Communications Database
The Emergency Contraception Website

Smoking & Chewing Tobacco

CDC Tobacco Information and Prevention Source
American Cancer Society Guide for Quitting Smoking
California Smokers’ Help Line

Stress Management

The Stress Management Society
The American Institute of Stress
National Mental Health Institute: Stress